Tumbling

Tumbling classes are designed to work just on floor tumbling skills.  Classes are grouped by skill level and are available to boys and girls.  Proper progressions will be taught using many training stations —  including resi-mats, loose foam pits, tumble traks, and other equipment and mats.  This is a great program for cheerleaders needing to perfect their tumbling skills to achieve their cheering goals, improve multi-sport abilities, or just to pursue the love of tumbling!

Beginner Tumbling (TBY)

THIS 55-MINUTE TUMBLING CLASS OFFERS GIRLS AN OPPORTUNITY TO LEARN BEGINNING AND INTERMEDIATE TUMBLING SKILLS ON FLOOR EXERCISE, USING THE ROD FLOOR, TRAMPOLINE, AND TUMBLE TRACK AS TRAINING AIDS. EMPHASIS IS ON TEACHING BASIC SKILLS INCLUDING CARTWHEELS, ROUND-OFFS, BACK-HANDSPRINGS AND FRONT-HANDSPRINGS.

Intermediate Tumbling (TIY)

THIS 55-MINUTE TUMBLING CLASS OFFERS GIRLS AN OPPORTUNITY TO LEARN BEGINNING AND INTERMEDIATE TUMBLING SKILLS ON FLOOR EXERCISE, USING THE ROD FLOOR, TRAMPOLINE, AND TUMBLE TRACK AS TRAINING AIDS. EMPHASIS IS ON TEACHING BASIC SKILLS INCLUDING CARTWHEELS, ROUND-OFFS, BACK-HANDSPRINGS AND FRONT-HANDSPRINGS.

Advanced Tumbling (TAY)

THIS 55-MINUTE TUMBLING CLASS IS THE NEXT STEP FOR STUDENTS WHO HAVE LEARNED A BACK-HANDSPRING WITHOUT ASSISTANCE ON THE FLOOR. THESE GIRLS WILL WORK ON MORE ADVANCED TUMBLING SKILLS INCLUDING: BACK TUCKS, BACK LAYOUTS, AND FULL TWISTS.  AN EMPHASIS WILL ALSO BE PLACED ON EXECUTING A TUMBLING SERIES INCLUDING:  1) ROUND-OFF BACK HANDSPRING, 2) ROUND-OFF BACK HANDSPRING BACK TUCK, AND 3) ROUND-OFF BACK HANDSPRING BACK LAYOUT.